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Bowspring Elementals


  • 13 Moons Ranch 6316 Colorado 133 Carbondale, CO, 81623 (map)

Join us with Alison Moore for a full weekend immersion experience in the Bowspring.  The Bowspring is a postural alignment based on the curves of the spine that embraces light, curvy, fluid movement.  This Elementals weekend is an ALL-levels experience and will bring joy and benefit to both first-time Bowspringers as well as students interested in diving deeper.  The specific focus of this weekend is the Ten Key Areas of the Bowspring with a focus on the specific details of the posture and the benefits of the posture to mental, emotional, and physical well-being.  

Alison has been teaching the Bowspring posture for five years and is part of the core family of Vital Center for Mind Body Health  - home of the Bowspring in Denver, CO.  With a background in competitive kickboxing, Alison understands the courage we ask of ourselves when venturing to explore a new physical challenge. And with levity, she invites each of us to test the boundaries of what we believe possible. Come practice and unveil the next layer of your own self!

Bowspring Immersion offers two types of experience packages:

Lodging Experience $495 (lodging, all meals, classes, and land luxuriating) 
Click HERE to Reserve

Locals Experience $295 (all meals, classes, and land luxuriating) 
Click HERE to Reserve

Earlier Event: September 15
St. Hildegard of Bingen's Feast Day